Searching for something tasty and free of gluten at Tropical Smoothie Cafe? Savor our expertly created Tropical Smoothie Cafe Gluten Free Menu, which was created to meet your dietary requirements without sacrificing flavor.

Tropical Smoothie menu has a range of healthful options to satiate your appetites from healthy salads and sandwiches to refreshing smoothies.
I’ve explored their gluten-free menu myself and it made eating out feel easy again!
Discover our delicious gluten-free options now and indulge without feeling guilty!
Tropical Smoothie Cafe Gluten Free
Below All Tropical Smoothie Gluten Free Option Listed:
Tropical Smoothie Cafe Gluten Free Smoothies
- acai berry boost
- avocolada
- blimey limey
- blueberry bliss
- detox island green
- island green
- jetty punch
- kiwi quencher
- lean machine
- bahama mama
- mango magic
- paradise point
- peanut paradise with pea
- peanut paradise with whey
- pomegranate plunge
- sunrise sunset
Tropical Smoothie Cafe Gluten Free Kids Smoothies
- kid’s jetty junior
- kids lil’ limeberry
Gluten Free Supplements
- energizer
- fat burner
- multivitamin
- pea protein powder
- probiotic
- vitamin b12
- vitamin c immune complex
- whey protein powder
Fresh Add-Ins
- fresh ginger
- ground flaxseed
- peanut butter
- raw almond
- spinach and kale super pack
Edible Straws
- lime straw
- strawberry straw
Tropical Smoothie Cafe Gluten Free Sides
- apple
- banana
- jalapeno corn
- kale and apple slaw
- baked lay’s original
- maple-kissed sweet potatoes
- miss Vickie’s jalapeno
- Thai Chicken Wrap (without the tortilla)
Top 5 Most Popular Tropical Smoothie Cafe Gluten Free Items
Tropical Smoothie Cafe Island Green Smoothie

This hydrating smoothie is a nutrient-dense choice for anybody looking for a gluten free beverage.
It contains spinach, kale, mango, pineapple, banana. It’s the ideal quick and healthful snack or meal replacement because it’s high in vitamins and antioxidants.



Tropical Smoothie Cafe Baja Chicken Bowl

The Baja Chicken Bowl is an excellent alternative for anybody seeking for a gluten free dinner.
It has romaine lettuce, roasted red peppers, black beans, rice, grilled chicken and a zesty chipotle sauce.
This recipe is tasty and substantial, making it ideal for both lunch and dinner.
Tropical Smoothie Cafe Bahama Mama Smoothie

Bahama Mama Smoothie delicious concoction brings the flavors of the tropics to your cup with a combination of strawberries, pineapple, white chocolate, coconut.
Customers with dietary restrictions love it since it’s a rich, creamy dessert that is free of gluten.
Tropical Smoothie Cafe Thai Chicken Wrap (without the tortilla)

Grilled chicken, cucumbers, carrots, cilantro and Thai peanut sauce are all deliciously combined in a gluten free tortilla to create the Thai Chicken Wrap.
This tasty filling may be enjoyed without the tortilla if you’re trying to avoid gluten. It’s a great gluten free lunch or light dinner alternative.
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Tropical Smoothie Cafe Sunrise Sunset Smoothie

A tropical treat created with fresh mango, banana, orange juice and a touch of pineapple is the Sunshine Sunset Smoothie.
Due to its inherent sweetness and high vitamin C content, it is a well liked alternative for anyone seeking a gluten free and immune stimulating beverage.
Tropical Smoothie Gluten-Free Snacks and Sides
Fresh fruit and bagged chips are among the gluten-free snacks and sides offered by Tropical Smoothie Cafe.
Although gluten-sensitive people can usually safely consume these dishes, it’s always important to confirm with the staff to make sure there isn’t any cross-contamination during preparation.
Many of the snacks are naturally gluten-free, even though the menu isn’t entirely gluten-free, which makes them a practical choice for a speedy, filling bite to go with your meal.
Tropical Smoothie Gluten-Free Salads
Salads are a great gluten-free option, as most are naturally free of gluten. Popular choices include:
- Thai Chicken Salad: Contains chicken, peanuts and soy but it’s gluten-free if you avoid croutons or gluten-containing dressings. Verify the dressing ingredients with staff.
- Kale & Apple Slaw: A simple, gluten-free side made with fresh kale and apples.
Gluten-Free Smoothie Bowls
Tropical Smoothie Cafe offers smoothie bowls that can be made gluten-free by avoiding gluten-containing toppings like granola. Popular options include:
- Acai Bowl: A base of acai, fresh strawberries, blueberries, banana, coconut, chia seeds and honey. Skip the granola for a gluten-free version.
- Chia Oatmeal Pudding Bowl: Made with coconut milk pudding, Chobani Greek yogurt (can be swapped for dairy-free yogurt), blueberries, banana, chia seeds and honey. Ensure no granola is added.
- Dragon Fruit Bowl: Features goji berries, pineapple, and mango. Customize by omitting granola or other gluten-containing toppings.
Avoiding Cross-Contamination
When visiting Tropical Smoothie Cafe, anyone with celiac disease or gluten intolerance must avoid cross-contamination.
There’s a chance that gluten crumbs will contaminate gluten-free products because the kitchen isn’t completely gluten-free.
Tell the workers about your dietary requirements and ask for additional safety measures, including utilizing separate utensils and processing facilities, to reduce this danger.
Tropical Smoothie Cafe makes every effort to be accommodating but for extra security, please express your concerns explicitly at all times.
Tips for Ordering Gluten Free at Tropical Smoothie Cafe
Ask for Customizations: Let the staff know about your dietary needs. They can suggest modifications or omit certain ingredients.
Double-Check Ingredients: While smoothies are typically gluten-free, cross-contact is possible in a shared kitchen.
Look for Fresh Ingredients: Opt for menu items that use fresh, whole ingredients to minimize risks.
Contact Information
Tropical Smoothie Corporate Office Adress- 12598 Us Highway 98 W #200, Destin, Florida 32550
Tropical Smoothie Corporate Office Phone Number- (850) 269-9850
You can also contact the team of Tropical Smoothie by using the contact form on their website.
- Fits-anywhere kitchenware
- EverGood Ceramic Nonstick Coating
- XL Basket Capacity
- Digital Controls
- Modern, Subtle Fluting
FAQs – Tropical Smoothie Cafe Gluten Free Menu
Yes, a range of Gluten Free smoothies are available at Tropical Smoothie Cafe. These smoothies are blended with fruits, veggies and plant based milk substitutes including coconut or almond milk.
Yes, gluten free wraps and sandwiches are available at Tropical Smoothie Cafe. In addition to standard wraps, they provide gluten-free lettuce wraps, and certain locations may have gluten free bread alternatives for sandwiches.
Yaa,Triple Berry Oat Tropical Smoothie is a refreshing smoothie loaded with berries. Make it for breakfast, evening snacks, or pre or post-workout snacks (vegetarian, gluten-free).
Yes, the goods used at Tropical Smoothie Cafe are free of gluten from Beyond Meat. But always make sure there is no cross contamination during preparation by having a staff member double check.
Yes, Tropical Smoothie Cafe does offer gluten free smoothie bowls. Choose bowls prepared with dairy free yogurt, nuts, seeds, and fresh fruit instead of those that contain gluten. Steer clear of gluten containing toppings, such as granola.
The smoothie bases at Tropical Smoothie Cafe are often gluten free. But it’s crucial to look for any recent additions or modifications to the ingredients that can include additives containing gluten.
Though they don’t have a separate gluten free menu, Tropical Smoothie Cafe does feature a number of customisable alternatives that are good for anyone following a gluten-free diet.
It’s important to enquire about particular sauces and dressings at Tropical Smoothie Cafe before placing an order because some of them contain gluten.